June and so far in July have been much warmer but also very humid here in Guelph. I continue to try and walk on a daily basis – I walk slowly but I spend between 1 and a half to 2 hours walking so that helps hopefully. Osteoarthritis was bad on days of 100% humidity but I try and walk through that. The PMR is well controlled with my new meds. I do get caught in rain showers as they are so unpredictable but I now carry a poncho so that helps. I did catch a does of bronchitis in mid June – no walking for a week – but slowly it went away. This week coming spending time at a cottage with `the group of 7` – friends from Ottawa. Then a friend is getting married in Owen Sound.
On to some of my favorite pics from the pass couple of months.
They are in random order – will try and group them….
Baby bird – not sure what kind
Lots and lots of babies frogs and toads this year – hopefully a good crop of grown-ups later.
Cute squirrel – love the white belly
Red Tailed hawk – a juvenile beinng harassed
Series of great blue heron
Yellow shafted Northern Flicker female
American Ruby spot damselfly
Blue Fronted Dancer
ebony jewelring male
ebony jewelring female