July 12, 2014

June and so far in July have been much warmer but also very humid here in Guelph. I continue to try and walk on a daily basis – I walk slowly but I spend between 1 and a half to 2 hours walking so that helps hopefully. Osteoarthritis was bad on days of 100% humidity but I try and walk through that. The PMR is well controlled with my new meds. I do get caught in rain showers as they are so unpredictable but I now carry a poncho so that helps. I did catch a does of bronchitis in mid June – no walking for a week – but slowly it went away. This week coming spending time at a cottage with `the group of 7` – friends from Ottawa. Then a friend is getting married in Owen Sound.

On to some of my favorite pics from the pass couple of months.
They are in random order – will try and group them….

Feeding time Eastern Kingbirds
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Cedarwaxing

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Baby bird – not sure what kind

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Water striders

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rabbit lunch

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Mallard`s

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being brave

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Canada Geese

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Poppies

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Daisies

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Lots and lots of babies frogs and toads this year – hopefully a good crop of grown-ups later.

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Cute squirrel – love the white belly

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Red Tailed hawk – a juvenile beinng harassed

hawk red tailed juv

Series of great blue heron

heron great blue

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Yellow shafted Northern Flicker female

yellow shafted northern flicker female

Males

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American Ruby spot damselfly

american ruby spot male

Blue Fronted Dancer

blue fronted dancer female - Copy

ebony jewelring male

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ebony jewelring female

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water flower

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Toad

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Turk`s cap

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